Nafaqada loo yaqaan 'pancreatitis'

Cunnooyinka waxtarka u leh beeryarada

Haddii ay dhacdo weerarro ba'an oo ku dhaca cudurka loo yaqaan 'pancreatitis' saddexda maalmood ee ugu horreysa, waxaa lagula talinayaa in la xadido qadarka cuntada la qaato, haddii ay suurtagal tahayna, waa in laga fogaadaa gebi ahaanba cuntada, iyadoo la qaata kabashooyin yaryar macdanta biyaha Borzhomi, Essentuki No. 4, Slavyanovskaya, Smirnovskaya . Laga bilaabo maalinta afraad, ku qaado cuntada qiyaas yar iyo ugu yaraan lix jeer maalintii.

Cuntada maalinlaha ah, xaddiga dufanka waa inuusan ka badnaan 60 garaam. Way kafiican tahay in lagu saleeyo liiska mabaadi'da nafaqada wanaagsan, iyada oo aan lagu raaxeysan karin cuntada, ku dar suxuunta diiran ee lagu kariyey foornada ama uumiga.

Alaabta lagu taliyay:

• caanaha aan acidic ahayn (acidophilus, kefir, jiis cusub oo aan asiidh lahayn iyo dufan yar, caano fadhi, noocyada khafiifka ah ee farmaajo, koollada curd);
• hilibka caatada ah (hilibka doofaarka, hilibka lo'da, digaaga, bakaylaha, turkey) qaab bur saliid ah, kubbadaha hilibka, cutlets, soufflé, hilib la kariyey;
• noocyada dufanka yar ee kalluunka (pike perch, pike, cod, navaga, bream, carp) ee uumiga ama qaabka la kariyey;
• rootiga cad ee la qalajiyey, buskudka;
• khudradda iyo maraqa dhuudhuuban (aan lahayn kaabash);
• khudradda ama subagga (ku darista suxuunta diyaarka ah);
• badarka (oat, bariis, semolina iyo buckwheat oo ah qaab saafi ah, boorash dareeraha ah);
• baastada la kariyey ama vermicelli;
• la kariyey, khudaarta la shiiday, casiirka ama baradhada shiidan (karootada, bocorka, baradhada, zucchini, cauliflower, xididdo);
• miraha la shiilay, miraha la shiiday (miraha la qalajiyey, tufaaxa aan qolofta lahayn), jellies, compotes, non-acidic juice, jelly, jelly, mousse, khudradda miraha iyo miraha;
• shaah macaan oo daciif ah, decoction of currant madow, miskaha rose;
• cuntooyinka ay ku badan tahay ascorbic acid (eggplant, abrikot, digir cagaaran, qaraha, zucchini, mooska, lingonberries, canab macaan, qaraha);
• cuntooyinka leh maadada Retinol oo aad u sareysa (beerka, toonta duurjoogta, viburnum, eel, broccoli, baradho macaan, caleenta badda, farmaajo feta);
• cuntooyinka ay ku badan yihiin bioflavonoids (blueberries, currants madow, koofiyadaha, kookaha, strawberries, noocyada shaaha intooda badan);
• cunnooyinka ay ku badan yihiin fiitamiinnada B (khudradda cagaaran ee madow, bariiska buniga ah, lawska, kelyaha, jeermiska qamadiga);
• cuntooyinka leh maadada sare ee potassium iyo kalsiyum (miro guduud iyo abrikot abrikot la qalajiyey, jeeriga la qalajiyey, miraha, sabiib, isteroberi la qalajiyey iyo tufaax).

Daaweynta dadweynaha ee beeryarada

• casiir cusub oo la tuujiyey oo ka socda karootada iyo baradhada leh diirka (laba boqol garaam nus saac ka hor quraacda), qaado toddobo maalmood gudahood, nasasho toddobaad ah, ku celi koorsada laba jeer;
• goos goos ah khudradda anise, xididka lelvetann, geedka loo yaqaan 'knotweed', geedaha celandine, cayda hadhuudhka, violets seddex (laba qaado oo isku dar ah nus litir oo biyo ah karkaraya, isku kari ilaa seddex daqiiqo) qaadashada seddex jeer maalintii, cuntada ka hor 14 maalmood .

Cunnooyinka halista ah ee halista ah ee loo yaqaan 'pancreatitis'

Badeecadaha sida cusbada, khamriga, dufanka, shiilan ama cuntooyinka basbaaska leh, casiirka dhanaan, dhir udgoon (toon, basal, malayga, khal, iniin khardal), cuntooyinka la cabbo, rooti cusub, wan, subag, waa in laga saaraa cuntada ama si xaddidan loo xadiday. cajiinka subagga, maraq xoog leh (digaag, hilib, kalluun, boqoshaada), borsch, maraqa kaabajka, kalluunka dufanka leh iyo hilibka, labeen dhanaan oo dufan leh, ukun, dabocase, digir, radishes, kaabash cad, sorrel, isbinaajka, pickles, macmacaanka, uunsiga, marinades, basbaas, sausages, hilib doofaar, cunto qasacadaysan, kareem.

Nafaqada cudurada kale: