Faahfaahin guud ee cudurka
Tachycardia waa dardargelinta garaaca wadnaha, taas oo ku dhacda qaab falcelin ah kororka heerkulka jirka, shucuurta iyo culeyska jir ahaaneed, sigaar cabista, cabitaanka aalkolada, hoos u dhaca cadaadiska dhiigga (dhiig darrada awgeed) iyo heerarka haemoglobin ( Tusaale ahaan, dhiig yari), oo ay badato qanjidhada shaqada ee qanjirka 'thyroid', burooyinka halista ah, infekshinka kaadi-mareenka, isticmaalka daawooyinka qaarkood. Sidoo kale, tachycardia waxaa sababi kara cudurada wadnaha muruqyada, ku xadgudubka wadista wadnaha ee korantada.
Sababaha horumarka tachycardia
- qabatinka xad-dhaafka ah ee isticmaalka alaabta ay ku jiraan kafeyn;
- cudurada nidaamka wadnaha iyo xididada (wadne xanuun, ischemia, wadno xanuun, dhiig kar);
- cudurka qanjirka 'thyroid' iyo nidaamka 'endocrine';
- cudurada faafa;
- uurka.
Noocyada kala duwan ee tachycardia
tachycardia-jireed, muddo-gaaban iyo cuduro.
Calaamadaha tachycardia:
indhaha oo madoobaada, xanuun ka dhaca aagga xabadka, garaaca wadnaha oo deg deg ah nasasho iyo sababo aan ujeeddo lahayn, wareer joogto ah, miyir beel soo noqnoqda.
Cawaaqibta tachycardia
xumaanshaha murqaha wadnaha, wadnaha oo shaqadiisa gaboo, ku xadgudubka ku shaqeynta koronto ee wadnaha iyo laxanka shaqadiisa, naxdin xasaasi ah, wareegga dhiigga maskaxda oo xumaada, xinjirowga xididdada maskaxda iyo xididdada dhiigga ee wadnaha.
Cunnooyinka waxtarka u leh tachycardia
Cuntada loogu talagalay tachycardia waa inay ku saleysnaataa mabaadi'da soo socota:
- 1 cuntada caadiga ah;
- 2 qaybo yaryar;
- 3 cuntada oo laga fogaado;
- 4 xaddidaadda macmacaanka;
- 5 wuxuu qaataa maalmo soon;
- 6 qiyaasta dufanka maalintii waa inaysan ka badnaan 50 g;
- 7 nooc sare oo ah cuntooyinka hodan ku ah magnesium iyo potassium;
- 8 waxyaabaha kalooriga ku yar.
Sidoo kale, waxaa lagula talinayaa inaad isticmaasho cuntada dhirta caanaha laga sameeyo.
Cunnooyinka waxtar leh waxaa ka mid ah:
- malab (wuxuu hagaajiyaa dhiiga wadnaha wuxuuna fidiyaa marinnada dhiigga);
- cuntooyinka leh bir aad u sarreeya, magnesium iyo potassium (sabiib, abrikot la qalajiyey iyo abrikot, cherry, chokeberries, yicib, celery, canab, canab, timir, berde, miro, dhir, kaabash, currants madow, celery xidid, cananaaska, mooska, dogwood iyo fersken);
- galley iyo buunshaha qamadiga;
- lowska;
- decoction rosehip ama shaaha geedaha (wuxuu xoojiyaa muruqa wadnaha);
- khudaarta cagaaran ee cusub ee foornada la dubay ama la jeexjeexay (tusaale ahaan: Jerusalem artichoke, eggplant, beetroot) iyo salad qudaar, maadaama ay ku jiraan waxyaabo badan oo raad -raac ah iyo fitamiino leh qadar yar oo kalori ah;
- miraha cusub, berry (tusaale ahaan: viburnum, dambas buur, lingonberry), casiirka, compote, mousses, jelly, jelly iyaga;
- miraha la qalajiyey;
- borotiinka uumiga ukunta, ukunta jilicsan (ka badnaan hal ukun maalintii);
- waxyaabaha caanaha la kariyey (yoghurt, kefir, jiiska aqalada dufanku ku yar yahay), caanaha oo dhan, labeen dhanaan (sida labiska suxuunta);
- badarka leh caano ama biyo, badarka iyo puddings;
- rootiga buunshaha, rootiga badeecadihii shalay la dubay;
- maraq beetroot qabow, maraqa khudradda ka soo baxa khudradda iyo badarka, khudradda khudradda iyo caanaha;
- hilibka doofaarka ee caatada ah, hilibka lo'da, turki iyo digaag, digaag (uum, foorno ama hilib shiidan);
- noocyada dufanka yar ee kalluunka la kariyey ama la dubay, oo ah qaab jarjaran, kubbado hilib ah, kubbado hilib ah;
- suugooyin fudud oo leh maraq khudradeed (tusaale: caano, labeen dhanaan, miraha la cuno);
- gabbaldayaha, galleyda, geed linenka iyo noocyada kale ee saliidda cuntada (ilaa 15 garaam maalintii).
Daaweynta dadweynaha ee tachycardia
- geedaha geedaha laga bilaabo sinjibiil, beeyo liin, hawthorn, motherwort iyo valerian;
- barkimooyin barkimo ah (tusaale ahaan: xididka dhirta leh);
- ururinta dejinta xididka valerian iyo reexaanta qalalan (ku rid laba qaado oo ururinta ah darmuus, badh ku shub biyo karkaraya, ka tag laba saacadood, ku kaydi qaboojiyaha muddo aan ka badnayn hal bil) qaado galaas faleebo ah inta lagu jiro weerarka kabashooyin yaryar;
- faleebo faras iyo hawthorn (ku shub laba qaado oo isku dar ah oo ah geedo yaryar biyo karkaraya weel dhaldhalaalka ah, ka tag muddo seddex saacadood ah dabool adag oo xiran, cadaadis), qaado nus galaas laba jeer maalintii muddo saddex toddobaad ah);
- faleebo faleebada iyo reexaanta (u isticmaal hal qaado yar oo ururinta hal galaas oo biyo karkaraya ah, u daa ilaa toban daqiiqo) inaad ku cabto kabashooyin yaryar hal mar;
- khudaarta waaweyn ee loo yaqaan 'elderberries' iyo honeysuckle (ceyriin, macaanka berry);
- maraq jilif duqow ah (2 qaado oo qolof ah oo la jarjarey halkii litir oo biyo karkaraya ah, isku kari ilaa toban daqiiqo), qaado qaado ah 100 garaam subaxa iyo fiidka.
Cunnooyinka halista ah ee waxyeellada u leh cudurka tachycardia
Khamriga, tamarta iyo cabbitaannada kafeega leh, shaaha adag, dufanka leh, basbaaska leh, cuntooyinka basbaaska leh iyo kuwa milixdu ku badan tahay, labeen dhanaan, ukun (in ka badan hal maalin maalintii, omelet, ukunta adag), hilibka sigaar cabba, xilliyada iyo suugada leh dufan aad u sarreeya, cusbo iyo cuntooyinka ay ku jiraan soodhaha (buskudka, rootiga, cabitaanka kaarboon leh) maadaama ay ku jiraan soodhiyam, oo waxyeello u leh nidaamka wadnaha iyo xididdada.
Attention!
Maamulka mas'uul kama aha isku day kasta oo loo adeegsado macluumaadka la bixiyay, mana dammaanad qaadayo in uusan adiga shakhsi ahaan waxyeello u geysan doonin. Qalabkan looma isticmaali karo si loogu qoro daaweyn loona ogaado cudurka. Had iyo jeer la tasho dhakhtarkaaga takhasuska leh!