Maaddooyinka cuntadaBoorash yogurt»:
- Hercules 40 g
- caano fadhi 4.5%
- berry 70 g
Qiimaha nafaqada ee saxanka "Oatmeal in yogurt" (per 100 grams):
Calories: 152.2 kcal.
Dabagaale: 5.1 g
Dufanka: 2.4 g
Carbohydrates: 27 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kalooriyada ee habka "Oatmeal in yogurt"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| hercules oatmeal | 40 g | 40 | 5 | 2.48 | 24.4 | 140.8 |
| caano fadhi 4.5% | 0 Art | 0 | 0 | 0 | 0 | 0 |
| berry | 70 Art | 70 | 0.63 | 0.21 | 5.25 | 26.6 |
| Wadarta Guud | 110 | 5.6 | 2.7 | 29.7 | 167.4 | |
| Adeega 1 | 110 | 5.6 | 2.7 | 29.7 | 167.4 | |
| 100 grams | 100 | 5.1 | 2.4 | 27 | 152.2 |