Xaaladaha qaarkood, cudurku suurtagal maaha in laga hortago. Si kastaba ha ahaatee, labada sababood ee ugu waaweyn ayaa ah macaanka (nooca 1 iyo 2) iyo sidoo kalehypertension. Xakamaynta wanaagsan ee cudurradan waxay si weyn u yaraysaa halista ah inay u gudubto kelyaha. Si kastaba ha ahaatee, hab -nololeed caafimaad qaba ayaa kaa caawin kara yaraynta halista.

• Si dhow ula soco daaweynta uu dhakhtarkaagu kugula taliyay haddii aad qabto cudur raaga sida macaanka, lupus ama dhiigkar.
• Qaado ama qaado adigu Dhiig kar si joogto ah.
• Iska ilaali khamriga, mukhaadaraadka iyo dawada oo si xun loo isticmaalo, oo ay ku jiraan kuwa lagu iibiyey warqad dhakhtar la'aan, sida aspirin, acetaminophen, ama ibuprofen.
• Isla markiiba daawee haddii aad qabto caabuq kaadi mareenka ama xaalad kale oo kaadi mareen ah.