Niyad-jabka xilliyeed - Fikradda Dhakhtarkayaga
Iyada oo qayb ka ah habkeeda tayada, Passeportsanté.net ayaa kugu martiqaadaya inaad ogaato ra'yiga xirfadlaha caafimaadka. Catherine Solano, dhakhtarka guud, ayaa ku siinaysa ra'yigeeda niyad -jabka xilliyeed :
Niyad-jabka xilliyeed waa a dhabta ah niyad-jabka, waa jirro isku mar dhaca sannad kasta, dayrta ama jiilaalka, oo sii socda ilaa guga xiga. Ma aha caajisnimo iyo daciifnimo midna. Haddii ay dhacdo niyad-jab (xilliyeed ama aan ahayn), jimicsiga jireed had iyo jeer waa faa'iido. Waxay xitaa muujisay saameyn ka weyn kan daawoyinka lidka ku ah niyad-jabka muddada dheer iyo ka hortagga soo noqoshada. Waxayna dabcan ku habboon tahay daroogada. La tasho dhakhtarkaaga haddii aad leedahay calaamadaha niyad-jabka xilliyeed. Daawaynta, sida caadiga ah daawaynta fudud, waa mid fudud, wax ku ool ah, oo ka madax banaan waxyeelooyin halis ah. Intaa waxaa dheer, xitaa adigoon u sii socon ilaa niyad-jabka xilliga, haddii aad dareento murugo, firfircooni yar xilliga jiilaalka, nalka daawaynta iftiinka ayaa mararka qaarkood sameyn kara wax badan oo wanaagsan! Catherine Solano |