Kala bixinta murqaha dhabarka hoose ee booska u nugul (“Ahraam”)

Kalabixinta dhabarka hoose ee booska u nugul (“Ahraamta”) - Layli farsamo:

1. U jiifso wajiga fitball-ka hoos, sida ka muuqata sawirka. Badhida waxay ku taal dusha kubbadda waana barta ugu sareysa jirkaaga.
2. Nasasho Gacmaha iyo cagaha ayaa ku sii jiraya sagxadda. Way toosnaan karaan ama xoogaa foorarnaan karaan, iyadoo kuxiran cabirka kubbadda, dabacsanaantaada ama dhererka addimadaada.