Maaddooyinka cuntadaSalad yaanyo leh kaabaj Peking ah»:
- Tamaandho 5 pcs.
- Peking kaabash 300 gr.
- Basasha cas 1 xabbo.
- Saliid saytuun 20 gr.
- Casiirka liinta 50 gr.
- Khalka khamriga 5 gr.
Qiimaha nafaqada ee saxanka "Salad yaanyo leh kaabajka Peking" (per 100 grams):
Calories: 39.3 kcal.
Dabagaale: 1.1 g
Dufanka: 2.3 g
Carbohydrates: 3.6 g
Tirada adeegaha: 5Waxyaabaha ay ka kooban tahay iyo kalooriyada ee habka karinta "Salad tamaandho leh kaabajka Peking"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| yaanyo (yaanyo) | kumbiyuutarada 5 | 475 | 5.23 | 0.95 | 17.58 | 95 |
| kaabash ka fiiqid | 300 g | 300 | 3.6 | 0.6 | 6 | 48 |
| basal cas | 1 gabal | 100 | 1.4 | 0 | 9.1 | 42 |
| saliid saytuun ah | 20 Art | 20 | 0 | 19.96 | 0 | 179.6 |
| liin | 50 g | 50 | 0.45 | 0.05 | 1.5 | 8 |
| khal khal khamri ah | 5 Art | 5 | 0 | 0 | 0.3 | 0.7 |
| Wadarta Guud | 950 | 10.7 | 21.6 | 34.5 | 373.3 | |
| Adeega 1 | 190 | 2.1 | 4.3 | 6.9 | 74.7 | |
| 100 grams | 100 | 1.1 | 2.3 | 3.6 | 39.3 |