Febraayo 20, Leonid Gartsenshtein wuxuu ka hadlay hoolka casharrada khudradda - wuxuu ku shaqeynayay yoga in ka badan 35 sano wuxuuna cilmi-baaris ku sameeyay hababka daaweynta lafdhabarta sanado badan. Ilaa hadda, Leonid wuxuu sameeyay nidaam kuu ogolaanaya inaad dib u soo celiso lafdhabarta adoo isticmaalaya daaweynta yoga, xitaa cudurro isku dhafan.
Kulan ka dhacay Jagannath, Leonid wuxuu ka hadlay sida aad u ilaalin karto caafimaadkaaga heerka ugu wanaagsan adiga oo aan helin caawimaad dibadda ah.
– Naftu ma da’do, jidhka oo keliya ayaa gabow noqda, balse haddii si sax ah loo fahmo dabeecadda jidhka, maskaxda iyo nafta bini’aadamka, waxa lagu gaadhi karaa is-waafajin – gudaha iyo dibaddaba! Leonid ayaa yidhi.
Waxaan kugu martiqaadeynaa inaad daawato muuqaalka kulanka.