1. Dooro shaambo adigoon baakad caag ah haysan
Ka beddel dhalooyinka una beddel shaambo adag. Way adkaan kartaa in marka hore la helo shaambadaada adag, laakiin fadlan ha is dhiibin! Haddii mid ka mid ah uusan ku habboonayn, macnaheedu maaha in dhammaan shaambooyinka adag iyo kuwa la isku qurxiyo ee dabiiciga ah guud ahaan aysan ku habboonayn. Fursad sii.
2. Isku day habka No Poo
Waxaa laga yaabaa inaad maqashay dad isticmaalaya habka No Poo. Tani waxay la macno tahay in aanay gabi ahaanba isticmaalin shaambo ay ku dhaqdaan timahooda, kaliya biyo. Muhiim ma aha in aad si firfircoon ugu socoto madaxa wasakhaysan bilo haddii aadan ahayn taageere habkan. Laakiin mararka qaarkood, aynu nidhaahno bishiiba hal mar, maalin aanad meelna aadin, isku day inaad timahaaga biyo oo keliya ku dhaqdo. Isla markiiba waad ka heshay.
3. Habaynta saxda ah
Ha isticmaalin hawo kulul si aad timahaaga u afuufo. Laga soo bilaabo tan, timahaagu waxay noqon doonaan kuwo jajaban oo engegan waxayna hubaal ahaan u baahan doonaan alaabooyin daryeel oo dheeraad ah.
4. Ku shub shaambadaada iyo qaboojiyahaaga dukaamada gaarka ah
Inta badan dukaamada qashinka eber ayaa bixiya doorashadan. Soo qaado dhalada ama weelkaada oo ku shub shaambo ama qaboojiyaha aad jeceshahay.
5. Hel beddelka qaboojinta hawada
Halkii aad ka isticmaali lahayd qaboojiyaha caaga ah ee caadiga ah halkaas oo aadan fahmin hal kelmad oo ka mid ah liiska walxaha, isku day waxyaabahan dabiiciga ah: khalka tufaax, saliidaha dabiiciga ah. Waxa ugu muhiimsan halkan waa in la helo alaabtaada adiga kugu habboon.
Ama isku day inaad heshid qaboojiyeyaal caag ah oo qaab adag ah.
6. Isticmaal qalabka timaha ka samaysan ee alaabta dabiiciga ah
Marka laga soo tago xaqiiqda ah in shanlooyinka caagga ah ay soo saari karaan timaha, waxay sidoo kale waxyeello u geystaan meeraha. Marka shanladaadu ay fashilanto, ku beddel mid ka samaysan alwaax, caag dabiici ah, silikoon, ama bir.
Haddii aad isticmaasho timaha timaha, raadi dhar beddel ah. Wax la mid ah biinanka timaha. Kahor intaadan iibsan qurxinta timaha balaastiga ah, ka feker inta aad xiran doonto iyo inta ay qaadan doonto inay burburto.