Sida loo diyaariyo saxan "Moos cheesecakes"
Isku qas wax kasta oo u qaybi caaryada. Ku rid foornada 25 daqiiqo
Maaddooyinka cuntadaMooska mooska»:
- 165 g moos
- Ukunta 1
- 200 g 5% jiis
- Sonkorta 1.5 tbsp
- Caanaha 1 tbsp
Qiimaha nafaqeynta ee saxanka "Moos cheesecakes" (per 100 grams):
Calories: 149.2 kcal.
Dabagaale: 9.6 g
Dufanka: 3.4 g
Carbohydrates: 19.9 g
Tirada adeegaha: 3Waxyaabaha ay ka kooban tahay iyo kalooriyada ee habka loo kariyo "mooska cheesecakes"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| muuska | 165 g | 165 | 2.48 | 0.33 | 35.97 | 156.75 |
| ukunta digaagga | 1 gabal | 55 | 6.99 | 6 | 0.39 | 86.35 |
| jiis 5% | 200 g | 200 | 34.4 | 10 | 3.6 | 242 |
| sonkorta lagu dubay | 1.5 qaado. | 37.5 | 0 | 0 | 37.39 | 149.25 |
| bur bur | 1 qaado. | 25 | 2.3 | 0.3 | 18.73 | 85.5 |
| Wadarta Guud | 483 | 46.2 | 16.6 | 96.1 | 719.9 | |
| Adeega 1 | 161 | 15.4 | 5.5 | 32 | 240 | |
| 100 grams | 100 | 9.6 | 3.4 | 19.9 | 149.2 |