Maaddooyinka cuntadaBorscht oo ka socda Tatiana»:
- 85 g oo karootada ah
- 257 g oo baradho ah
- 194 g. kaabash cad
- 203 g oo yaanyo ah
- 108 g oo ah basbaaska dawan
- 141 g oo ah beetroot la kariyey
- 38 g oo basasha cagaaran ah
- 30 g oo dill cusub ah
- laba litir oo maraq digaag ah.
Qiimaha nafaqada ee saxanka "Borscht ka Tatiana" (per 100 grams):
Calories: 24 kcal.
Dabagaale: 1.9 g
Dufanka: 0.4 g
Carbohydrates: 3.1 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban tahay iyo kalooriyada ee habka karinta "Borscht from Tatiana"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| karooto | 85 g | 85 | 1.11 | 0.09 | 5.87 | 27.2 |
| baradhada | 257 Art | 257 | 5.14 | 1.03 | 41.38 | 195.32 |
| kaabash cad | 194 Art | 194 | 3.49 | 0.19 | 9.12 | 52.38 |
| yaanyo (yaanyo) | 203 Art | 203 | 2.23 | 0.41 | 7.51 | 40.6 |
| basbaas cas macaan | 108 g | 108 | 1.4 | 0 | 5.72 | 29.16 |
| beetroot la kariyey | 141 Art | 141 | 2.54 | 0 | 15.23 | 69.09 |
| basal cagaaran | 38 Art | 38 | 0.49 | 0 | 1.75 | 7.22 |
| dill | 30 g | 30 | 0.75 | 0.15 | 1.89 | 11.4 |
| maraq digaag | 2 l | 2000 | 40 | 10 | 6 | 300 |
| Wadarta Guud | 3056 | 57.2 | 11.9 | 94.5 | 732.4 | |
| Adeega 1 | 3056 | 57.2 | 11.9 | 94.5 | 732.4 | |
| 100 grams | 100 | 1.9 | 0.4 | 3.1 | 24 |