Ku kari buckwheat hilib 1 saac.
Buckwheat hilib leh
Alaabta
Buckwheat - 1 galaas
Doofaarka ama hilibka lo'da - nus kiilo
Karootada - 1 gabal
Basasha - 1 madaxa
Saliidda qudaarta - 3 qaado
Basbaas, milix, xawaashyo - dhadhamin
Diyaarinta alaabta
1. Hilibka dhalaali, dhaq, jarjar xididdada, jarjar xabadaha.
2. Fiiq basasha oo jarjar si fiican.
3. Fiiq oo xoq dabacasaha.
Sida loo kariyo buckwheat hilib digsi
1. Saliid khudradeed kuleylka sagxadda weelka qafiifka ah.
2. Hilibka shiil ilaa 10 daqiiqo.
3. Gali basasha iyo karootada, ku dar milix iyo basbaas, isku shiil 5 daqiiqo oo kale.
4. Kudar buckwheat iyo biyo, kari kari dab kuleylka yar 30 daqiiqo.
Sida loo kariyo buckwheat hilib ku kariyaha aayar
1. Hilibka ku rid makiinad kariyaha oo gaabis ah, ku rid habka “dubista” oo isku kari ilaa casiir u gaar ah 10 daqiiqo.
2. Hilib ku dar basasha iyo karootada, isku dar, sii wad isku shiil qaabka "Fry" muddo 7 daqiiqo ah.
3. Biyo raaci, ku dar khudaarta, ku dar biyo, dhir udgoon iyo milix. U diyaarso makiinadaha wax lagu kariyo badan qaabka “Pilaf”, kari ilaa 30 daqiiqo.
Sida loo kariyo dhadhanka iyo dhaqsaha badan
Buckwheat la kariyey oo leh hilib digsi waa saxan ku habboon kuwa doonaya inay isku daraan dadaalka ugu yar, faa'iidada ugu badan iyo dhadhanka ugu fiican.
Sida ugu dhakhsaha badan ee loo kariyo
Haddii aysan jirin waqti dhan, ku kari hilibka 3 koob oo biyo ah 40 daqiiqo, ka dibna ku dar buckwheat, cusbo iyo dhir udgoon - iyo 20 daqiiqo oo kale. Buckwheat leh hilib ayaa lagu karin karaa makiinada cadaadiska lagu kariyo - 20 daqiiqo, iyo haddii multicooker uu leeyahay qaab "cadaadis kariyaha", ka dibna ku kari kar cadaadis sare 30 daqiiqo.
Waa maxay hilibka lagu qaato buckwheat
Hilib kasta oo caato ah ayaa ku habboon buckwheat: hilibka lo'da, doofaarka, wan. Haddii dufanku aad u badan yahay, iska jar. Si aad wax ugu kariso buckwheat, turkigu sidoo kale waa ku habboon yahay - naaska ama bowdada.
Suugada lagu kariyo buckwheat hilibka
Maaddaama hilibka la shiilay ka hor intaan la karin, waxaad u baahan tahay weel derbi adag leh ama cawsduur. Taabadalkeed, waxaad isticmaali kartaa digsi qaboojiye qoto dheer - ku shiil hilibka shiilida ku jirta, ka dibna isku kari kari la beckwheat dab yar daboolka hoostiisa.