Aad bay u adag tahay in la qiyaaso inaad ku cabbiri karto xaddi badan oo alaab ah malqacadaha. Dhalo ama weelka cabbiraadda ayaa si fiican tan u shaqeeya. Shaahana waa mid aad u anfacaya marka aad u baahan tahay inaad qaadato dhawr garaam oo walxo ah, tusaale ahaan, milix iyo xawaash hilib ama saxan khudaar ah.
Si aan loo qaldamin oo aan maskaxda loogu hayn tiro badan oo kala duwan, fiiri miisaskayada badeecooyinka, dareeraha iyo jilicsan ee loo isticmaali karo karinta. Waxaa muhiim ah in la ogaado in qalabka caadiga ah loo qaato sida shaaha, dhererkeedu wuxuu u dhexeeyaa 13 ilaa 15 sentimitir. Marka laga hadlayo maaddooyinka laftooda, miisasku waxay muujinayaan celceliska qiyamka waxa ku jira baruurta, cufnaanta iyo xoogga saaridooda.
Cuntooyinka qallalan
Cuntooyinka qallalan waxay ku kala duwanaan karaan cabbirka iyo cufnaanta, taas oo ugu dambeyntii ka muuqata miisaankooda shaaha kasta. Tusaale ahaan, granules milixdu aad bay u yar yihiin ama, taa lidkeeda, waa weyn oo halkii "culus". Cabbiraadaha waxaa sidoo kale saameeya heerkulka lagu keydiyo iyo qoyaanka hawada.
Qodob kale oo ah in fiiro gaar ah loo yeesho marka "miisaanka" waa sifooyinka shakhsi ahaaneed ee alaabta. Tusaale ahaan, daqiiqda la shaandhayntu had iyo jeer way ka fudud tahay la dubay.
Sugar
Miisaan leh slide | 7 g |
Miisaan la'aan | 5 g |
Ubax
Miisaan leh slide | 9 g |
Miisaan la'aan | 6 g |
Salt
Miisaan leh slide | 10 g |
Miisaan la'aan | 7 g |
Xiddig
Miisaan leh slide | 10 g |
Miisaan la'aan | 3 g |
Budada kookaha
Miisaan leh slide | 5 g |
Miisaan la'aan | 3 g |
khamiirka
Miisaan leh slide | 4 g |
Miisaan la'aan | 2 g |
Liin dhanaanta
Miisaan leh slide | 7 g |
Miisaan la'aan | 5 g |
Boric acid
Miisaan leh slide | 5 g |
Miisaan la'aan | 4 g |
Soda
Miisaan leh slide | 12 g |
Miisaan la'aan | 8 g |
Qaxwada dhulka ku jirta
Miisaan leh slide | 6 g |
Miisaan la'aan | 4 g |
Budada dubista
Miisaan leh slide | 5 g |
Miisaan la'aan | 3 g |
Gelatin qallalan
Miisaan leh slide | 5 g |
Miisaan la'aan | 3 g |
semolina
Miisaan leh slide | 7 g |
Miisaan la'aan | 4 g |
Buckwheat hadhuudh
Miisaan leh slide | 7 g |
Miisaan la'aan | 4 g |
Siiriyaal bariis
Miisaan leh slide | 8 g |
Miisaan la'aan | 6 g |
alaabta dareeraha ah
Cuntooyinka dareeraha ah laguma shubi karo qaaddo “tulan”, sidaa darteed cuntooyinka sida caadiga ah waxay muujinayaan miisaanka shaaha oo buuxa. Dareeraha ayaa sidoo kale ku kala duwanaan kara cufnaanta, sidaas darteed waxaa muhiim ah in la tixgeliyo sifooyinka shakhsi ahaaneed ee walax kasta marka la cabbirayo. Miisaanka alaabooyinka dareeraha qaarkood way kala duwan yihiin iyadoo ku xidhan fiirsashada aysiidhka ee habaynta ama xaaladaha kaydinta.
Biyaha
Miisaanku | 5 g |
Saliidda qudaarta
Miisaanku | 4 g |
Milk
Miisaanku | 5 g |
kareem qaro weyn
Miisaanku | 5 g |
Caanaha
Miisaanku | 5 g |
Kefir
Miisaanku | 6 g |
Maraqa soy
Miisaanku | 5 g |
Gudiida
Miisaanku | 7 g |
Sharoobada Vanilla
Miisaanku | 5 g |
Caano la kariyey
Miisaanku | 12 g |
Qalka
Miisaanku | 5 g |
jam
Miisaanku | 15 g |
cuntooyinka jilicsan
Miisaanka cuntooyinka jilicsan waxay sidoo kale ku xiran tahay cufnaanta, viscosity iyo xaaladaha lagu kaydiyo. Tusaale ahaan, dufanka ugu yar ee labeen dhanaan waa 10%, ugu badnaan wuxuu gaari karaa 58%. Yacni, inta dhumucdiisuna way sii korodhaa, miisaankeeduna wuu weyn yahay hal qaado oo shaaha ah.
cream
Miisaan leh slide | 10 g |
Miisaan la'aan | 7 g |
Honey
Miisaan leh slide | 12 g |
Miisaan la'aan | 7 g |
subag
Miisaan leh slide | 10 g |
Miisaan la'aan | 8 g |
Caano
Miisaan leh slide | 10 g |
Miisaan la'aan | 5 g |
Jiis
Miisaan leh slide | 5 g |
Miisaan la'aan | 3 g |
Mayonnaise
Miisaan leh slide | 15 g |
Miisaan la'aan | 10 g |
Greega
Miisaan leh slide | 12 g |
Miisaan la'aan | 8 g |
Khudaarta tamaandho
Miisaan leh slide | 12 g |
Miisaan la'aan | 8 g |
Fikradda Khabiirka
Alexey Razboev, kuug caan ah ee silsiladda makhaayadda Ersh:
- Saxnaanta - asluubta boqorrada! Si kastaba ha ahaatee, hab heer sare ah loogama baahna jikada. Waxaad karin kartaa cuntooyin macaan adigoon ku cabbirin cuntada miisaanka. Way ku filan tahay inaad isticmaasho shaaha ama qaaddo. Waxa ugu muhiimsan waa in la ilaaliyo saamiga lagu tilmaamay cunto karinta iyo farsamada karinta.
Dabcan, tirinta garaamyada shaaha ma aha habka ugu habboon, laakiin weli waxay kuu ogolaaneysaa inaad ilaaliso qiyaasta asaasiga ah. Waxa ugu muhiimsan waa in la isticmaalo qaaddo isku mid ah cabbirrada. Markaa waxay suurtogal noqon doontaa in si sax ah loo cabbiro miisaanka alaabta.