Maaddooyinka cuntadaQoolleyda Irina»:
- Digaagga duqadda ah 400 garaam
- Kaabashka cad 500 garaam
- Bariiska brown 100 garaam
- Ukunta 2 qaybood
- karootada 200 garaam
- basasha 200 garaam
- labeen dhanaan 15% 100 ml
- yaanyo 300 ml
- toonta 10 garaam
Qiimaha nafaqada ee saxanka "Irina Golubitsy" (per 100 grams):
Calories: 83.7 kcal.
Dabagaale: 5.8 g
Dufanka: 3.3 g
Carbohydrates: 7.8 g
Tirada adeegaha: 19Waxyaabaha ay ka kooban tahay iyo kalooriyada kaloriinta ee karinta "Irina Golubitsy"
Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
digaag dhulka ah | 400 Art | 400 | 69.6 | 32.4 | 0 | 572 |
kaabash cad | 500 Art | 500 | 9 | 0.5 | 23.5 | 135 |
bariiska buniga ah | 100 g | 100 | 7.4 | 1.8 | 72.9 | 337 |
ukunta digaagga | kumbiyuutarada 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
karooto | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
basasha | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
labeen dhanaan 15% (dufan yar) | 100 ml | 100 | 2.6 | 15 | 3 | 158 |
yaanyo (yaanyo) | 300 ml | 300 | 3.3 | 0.6 | 11.1 | 60 |
toon | 10 Art | 10 | 0.65 | 0.05 | 2.99 | 14.3 |
Wadarta Guud | 1920 | 111.9 | 62.5 | 148.9 | 1607 | |
Adeega 1 | 101 | 5.9 | 3.3 | 7.8 | 84.6 | |
100 grams | 100 | 5.8 | 3.3 | 7.8 | 83.7 |