Salad caleenta. Maxaa isku-darka jira iyo waxa lagu sameeyo iyaga
 

1. Isku dhafka ilmaha

Waxyaabaha lagu daro: ukunta digaagduur ee la kariyey ama omelet, ham, galley, farmaajo aan khamiir lahayn, basbaaska la dubay

Dharka: Dharka mustard dhexdhexaad ah ama saliidda galleyda 

2. Okinawa

Waxyaalaha lagu taliyey: iniinyaha beedka la shiilay ama ceeriin, chili, haley ama squid, kalluun la shiilay,

looska duban

Dharka: subagga lowska aan la sifeyn, casiirka liinta, sooska soya

3. Radicchio iyo arugula

Waxyaalaha lagu daro: avokado, doofaar la shiilay ama la dubay, bocorka la dubay iyo quince, tufaax, walnuts ama hazelnuts

Dharka: yogurt dhexdhexaad ah, casiir liin macaan leh saliidda cuntada iyo iniin khardal ah ama suugo saliid ah oo diyaarsan

4. Lollo-Rosso iyo Lollo-Biondo

 

Waxyaalaha lagu daro: hilib lo'aad oo la kariyey, saytuun, gherkins, capers, baradho macaan oo la dubay

Dharka: saliid iniin cabi ah ama saliid saytuun ah oo lagu qasay canab ama liin dhanaan

5. Isku qas

Waxyaalaha lagu daro: dabacasaha daadi, dabocase la dubay, lawska geed, nooc kasta oo farmaajo ah, yaanyada qorraxda-qallalan, saytuun

Dharka labiska: saliida lowska ama saliida saytuunka oo aan lagu sifeynin liin dhanaanta

6. Caleemaha yaryar

Waxyaalaha lagu daro: yaanyada cherry, dabocase, qajaarka yaryar, caws celery, digaag duban ama turki

Dharka: saliid saytuun, khal khamri cas, malab

7. Duet

Waxyaabaha lagu daro: ukunta la kariyey, tuna qasacadaysan ama la dubay, baradhada la kariyey, artichokes la kariyey, iyo dhir

Labbiska: yogurt khafiif ah oo leh saliid khudradeed, geedo yaryar iyo toon ama saliid saytuun ah

8. Baadiyaha

Waxyaalaha lagu daro: yaanyada bislaaday, basbaaska dawan, qajaarka, zucchini yar yar oo jilicsan, basasha cagaaran

Dharka: labeen dhanaan, saliid gabbaldayaha udgoon aan fiicnayn.

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