Cake Recipe "Snow Hill". Kalori, ka koobnaanta kiimikada iyo nafaqada.

Waxyaabaha ay ka kooban yihiin Cake "Snow Hill"

cream 125.0 (garaam)
subagga 100.0 (garaam)
sonkorta 100.0 (garaam)
ukunta digaagga 1.0 (gabal)
cusbo miiska 3.0 (garaam)
soda 1.0 (garaam)
cream 375.0 (garaam)
sokor1.0 gran galaas ()
Habka loo diyaariyo

Caji cajiinka adag adoo isku qasaya waxyaabaha soo socda: labeen dhanaan, subag, sonkor, ukumo, soodhaha iyo milixda. Kubadaha ka samee cajiinka, ku rid xaashida dubista oo dub. Ka dib kubbadaha dhammaaday ku dheji weel leh isbarbardhig, ku shub kareem oo ku rid qabowga. Cajiinka: labeen dhanaan 1/2 koob oo subag 100 g sonkor ah 1/2 koob oo ukun ah 1 pc cusbo soodhadh yar

Waad abuuri kartaa cuntadaada adoo tixgelinaya luminta fiitamiinnada iyo macdanta adoo adeegsanaya kalkuleytarka kujira dalabka.

Qiimaha nafaqada iyo halabuurka kiimikada.

Jadwalku wuxuu muujinayaa waxa ku jira nafaqooyinka (kalooriyeyaasha, borotiinnada, dufanka, karbohaydraytyada, fiitamiinnada iyo macdanta) halkii 100 grams qayb la cuni karo.
NafaqoTiradaCaadi **% caadiga ah 100 g% caadiga ah 100 kcal100% caadi ah
Qiimaha kalooriga150.1 kCal1684 kCal8.9%5.9%1122 g
borotiin1 g76 g1.3%0.9%7600 g
Subagga11.4 g56 g20.4%13.6%491 g
Karbo11.6 g219 g5.3%3.5%1888 g
acids acids12.9 g~
Fiilooyinka Alimentary0.3 g20 g1.5%1%6667 g
Biyaha3.3 g2273 g0.1%0.1%68879 g
Ash0.07 g~
Fiitamiinada
Fiitamiin A, RE100 μg900 μg11.1%7.4%900 g
Retinol0.1 mg~
Fiitamiin B1, thiamine0.006 mg1.5 mg0.4%0.3%25000 g
Faytamiin B2, riboflavin0.04 mg1.8 mg2.2%1.5%4500 g
Faytamiin B4, choline28.4 mg500 mg5.7%3.8%1761 g
Faytamiin B5, pantothenic0.06 mg5 mg1.2%0.8%8333 g
Faytamiin B6, pyridoxine0.02 mg2 mg1%0.7%10000 g
Faytamiin B9, folate1.5 μg400 μg0.4%0.3%26667 g
Faytamiin B12, cobalamin0.07 μg3 μg2.3%1.5%4286 g
Faytamiin C, ascorbic0.1 mg90 mg0.1%0.1%90000 g
Faytamiin D, calciferol0.1 μg10 μg1%0.7%10000 g
Faytamiin E, alfa tocopherol, TE0.3 mg15 mg2%1.3%5000 g
Faytamiin H, biotin1.4 μg50 μg2.8%1.9%3571 g
Vitamin PP, MAYA0.186 mg20 mg0.9%0.6%10753 g
niacin0.02 mg~
Nafaqeeyayaalka yar yar
Botaashiyam, K20.7 mg2500 mg0.8%0.5%12077 g
Kaalshiyam, Ca16.7 mg1000 mg1.7%1.1%5988 g
Magnesium, mg1.5 mg400 mg0.4%0.3%26667 g
Sodium, Na12.2 mg1300 mg0.9%0.6%10656 g
Baaruud, S8.5 mg1000 mg0.9%0.6%11765 g
Fosfooraska, P18.2 mg800 mg2.3%1.5%4396 g
Koloriin, Cl213.6 mg2300 mg9.3%6.2%1077 g
Kala Soco Qaybaha
Birta, Fe0.2 mg18 mg1.1%0.7%9000 g
Iodine, I1.9 μg150 μg1.3%0.9%7895 g
Cobalt, Co0.5 μg10 μg5%3.3%2000 g
Manganese, Mn0.0027 mg2 mg0.1%0.1%74074 g
Naxaas, Cu7.6 μg1000 μg0.8%0.5%13158 g
Molybdenum, Mo.1.3 μg70 μg1.9%1.3%5385 g
Selenium, Haddii0.04 μg55 μg0.1%0.1%137500 g
Fluorine, F4.4 μg4000 μg0.1%0.1%90909 g
Chrome, Kr0.2 μg50 μg0.4%0.3%25000 g
Zinc, Zn0.0926 mg12 mg0.8%0.5%12959 g
Kaarboohaydraytyada la shiidi karo
Mono- iyo disaccharides (sonkor)0.03 gugu badnaan 100 г
Istaroollada
Cholesterol24.3 mgugu badnaan 300 mg

Qiimaha tamarta waa 150,1 kcal.

Keegga Hill Hill hodan ku ah fiitamiinnada iyo macdanta sida: fitamiin A - 11,1%
  • Vitamin A wuxuu mas'uul ka yahay horumarka caadiga ah, shaqada taranka, caafimaadka maqaarka iyo indhaha, iyo ilaalinta difaac.
 
CALORIE IYO ISKU DARKA KIIMIKADA EE KA HELAYA INGREDIENTS "Snow Hill" keega PER 100 g
  • 162 kCal
  • 661 kCal
  • 399 kCal
  • 157 kCal
  • 0 kCal
  • 0 kCal
  • 162 kCal
  • 399 kCal
Tags: Sida loo kariyo, kalooriga ka kooban 150,1 kcal, halabuurka kiimikada, qiimaha nafaqada, waxa fitamiinada, macdanaha, habka diyaarinta Snow Hill keega, karinta, kalooriyada, nafaqada

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