Sida loo diyaariyo saxan "jelly Apple-moos»
Diir oo jarjar tufaax iyo laba moos. Ku rid digsi oo ku shub 0.7 litir oo biyo ah. Markaas karkari oo ku dar istaarijka galley lagu qasi jiray qabow 0.3 litir oo biyo ah. Ku shub jelly diyaar ah si aad ugu adkeyso caaryada ama taargooyinka.
Maaddooyinka cuntadaTufaaxa iyo jelly muuska»:
- hal tufaax
- laba muus oo dhexdhexaad ah
- 1 litir oo biyo ah
- 3-4 qaado oo galley ah
Qiimaha nafaqada ee saxanka “Apple-banana jelly” (per 100 grams):
Calories: 30.9 kcal.
Dabagaale: 0.1 g
Dufanka: 0.1 g
Carbohydrates: 7.7 g
Tirada adeegaha: 5Waxyaabaha ay ka kooban tahay iyo kaloriinta ku jirta cuntada "Apple-banana jelly"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | kal, kcal |
| tufaaxa | 1 gabal | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| muus dhexdhexaad ah | kumbiyuutarada 2 | 100 | 0 | 0 | 0 | 0 |
| biyaha | 1 l | 1000 | 0 | 0 | 0 | 0 |
| istaarijka galleyda | 3.5 qaado. | 105 | 1.05 | 0.63 | 89.46 | 345.45 |
| Wadarta Guud | 1370 | 1.7 | 1.3 | 105.6 | 423 | |
| Adeega 1 | 274 | 0.3 | 0.3 | 21.1 | 84.6 | |
| 100 grams | 100 | 0.1 | 0.1 | 7.7 | 30.9 |