Maaddooyinka cuntadaDuub digaag leh basturma iyo ukun»:
- digaag - 1500 g
- basturma - 200 g
- ukunta - 5 pcs
- labeen dhanaan - 1 tbsp.
- sl. saliid - 30 g
Qiimaha nafaqeynta ee saxanka "Roob digaag leh basturma iyo ukun" (per 100 grams):
Calories: 198 kcal.
Dabagaale: 15.1 g
Dufanka: 15.2 g
Carbohydrates: 0.1 g
Tirada adeegaha: 1Waxyaabaha ay ka kooban yihiin iyo kalooriyooyinka cuntada la kariyey "Roob digaag leh basturma iyo ukunta"
| Koorsada | Cabbiraad | Miisaanka, gr | Caddaan, gr | Dufan, g | Xagasha, gr | Cal, kcal |
| digaag | 1500 Art | 1500 | 240 | 210 | 0 | 2850 |
| basturma turki | 200 g | 200 | 29.6 | 40.2 | 0 | 480 |
| ukunta digaagga | kumbiyuutarada 5 | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| labeen dhanaan 10% (dufan yar) | 1 qaado. | 20 | 0.6 | 2 | 0.58 | 23 |
| subagga | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| Wadarta Guud | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
| Adeega 1 | 2025 | 305.3 | 306.9 | 2.8 | 4009.2 | |
| 100 grams | 100 | 15.1 | 15.2 | 0.1 | 198 |