Isu fidinta muruqyada dambe ee bowdada

Fidinta muruqyada dambe ee bowdada - jimicsiga farsamada:

1. U jiifso dhulka weji hoos. Hal cag dul saar rollerka.
2. Lugta u rog si qaybta gudaha ee bowdada ay ugu dhaqaaqdo rollerka, sida ka muuqata shaxanka.
3. Ku wareeji miisaankaaga barkinta, isku day inaad nasato bowdada gudaha. Hadda barkinta lugta ka soo qaad jilibka ilaa sinta. Dareemidda xiisadda murqaha, ku hay booskan 10-30 ilbiriqsi. Ku celi lugta kale.