Pilaf Uzbek
Maaddooyinka cuntadaPilaf Uzbek»:
  • hilibka doofaarka - 500 g
  • basasha - 300 g
  • karootada cas - 380 g
  • bariis caadka ah - 710 g
  • biyaha - 1000 g
  • cusbo - 1 tbsp.
  • basbaaska madow dhulka - dhadhanka

Qiimaha nafaqada ee saxanka "Uzbek Pilaf" (per 100 grams):

Calories: 136.3 kcal.

Dabagaale: 4.8 g

Dufanka: 3.8 g

Carbohydrates: 20.3 g

Tirada adeegaha: 10Waxyaabaha ay ka kooban tahay iyo kalooriyada kaloriinta ee cuntada "Uzbek Pilaf"

KoorsadaCabbiraadMiisaanka, grCaddaan, grDufan, gXagasha, grCal, kcal
doofaarka500 Art5008010801295
basasha300 g3004.2031.2141
karooto380 g3804.940.3826.22121.6
bariis zhmenka caadka ah710 Art71051.831.42535.342421.1
biyaha1000 Art10000000
cusbo1 qaado.300000
dhulka basbaaska madow0 Art00000
Wadarta Guud 2920141109.8592.83978.7
Adeega 1 29214.11159.3397.9
100 grams 1004.83.820.3136.3

1 Comment

  1. Uzbeks waa muslimiin. Weligay ma arag wax pilav leh hilibka doofaarka tan iyo markii loo tixgeliyo inay tahay mamnuuc.

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